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Team
Solutions.

The conversation your team keeps not having?
That one. That's where we start.

High performance is a relational skill. Together we'll unlock it.

🔍
We work with the whole system Not just individual behaviour — the patterns, dynamics, and invisible forces that shape how your team performs together.
💬
We surface what goes unsaid Every session creates the conditions for the conversations teams need to have — the ones that build real trust and shared direction.
🎯
We make it actionable Participants leave with concrete experiments — small, targeted shifts that create visible change within weeks, not months.

Four ways in.
One destination.

Each experience is designed for a specific team moment. Most teams benefit from combining two or more — we'll help you find the right entry point.

01
Team Base Camp Experience
Build the foundation first.
When your team is newly formed or merging

You have a rare window when a team comes together: the chance to intentionally shape how you'll work, not just what you'll do. Base Camp is that foundation — an experiential day that builds trust, surfaces strengths, aligns values, and establishes the team habits that make high performance possible.

Through co-created activities, your team doesn't just learn about each other — they build the shared language and psychological safety that lets real conversations happen from day one.

A co-created team contract: how we work together Strengths mapped and shared across the team Trust and connection as a deliberate foundation Shared priorities and first concrete actions
Format
1 day on-site or 2 × half-days virtual
Group Size
5–15 team members
Delivery
In-person or virtual
02
Rest & Recover
Reconnect and re-energise.
When your team has been running on empty

Crisis after crisis, deadline after deadline — at some point the grind tests even the most resilient team. Rest & Recover is a deliberate pause: a virtual session designed to reconnect people, restore trust, and re-energise your team's sense of shared purpose.

This isn't a team-building exercise. It's a structured space for the honest conversations that get skipped when everyone is too busy to stop.

Honest reflection on how the team is really doing A support system that turns obstacles into fuel Re-energised connection to a shared future vision Rebuilt trust and readiness for what comes next
Format
3-hour session
Group Size
5–15 team members
Delivery
Virtual
03
Altitude Adjustment
Navigate change with intention.
When your team is navigating significant change

Change is inevitable. How we respond to it is a choice — but only if we're aware we have one. Altitude Adjustment helps teams understand where they are in the change curve, recognise their own reactions, and consciously choose how to move forward together.

Using ORSC frameworks, we explore the dynamics that emerge under pressure and equip your team with practical tools to turn disruption into growth.

Shared understanding of change phases and personal reactions Team dynamics under pressure — named and worked with Practical tools for navigating transitions together Resilience and agency restored as a team
Format
4-hour workshop
Group Size
5–15 team members
Delivery
In-person or virtual
04
Team Coaching
Ongoing. Systemic. Transformative.
When your team is ready for sustained growth

The workshops above create openings. Team Coaching sustains and deepens the work over time. It's for teams that are ready to invest in themselves — that have an appetite to look honestly at what's happening in the system, and the commitment to do something about it.

We work with the team as a living system: using ORSC frameworks, LCP group reports, and embodied mat work to surface what's present, shift what's stuck, and build the collective intelligence that makes everything else possible.

Recurring team dynamics identified and shifted Trust, psychological safety and shared leadership deepened Collective intelligence unleashed — TQ in action Sustainable high performance rooted in real connection
Format
Ongoing engagement — tailored to your team
Group Size
Up to ~15 members
Delivery
In-person or virtual
💡

Each programme overview is available as a one-page PDF — concise enough to share with a manager or HR partner who wasn't in the room. If you'd like us to tailor a proposal for your specific team situation, a 30-minute conversation is the fastest way to get there.

"Teams don't fail because people lack skills.
They fail because the right conversations never happen."

— TeamInQ

From first conversation
to lasting change.

Every engagement starts with listening. We don't arrive with a fixed agenda — we design with you.

1
Discovery Call
30 minutes. We listen to what's actually going on — not just the presenting problem.
2
Design Together
We propose an approach tailored to your team's moment, size, and readiness.
3
The Experience
Experiential, systemic, never just theory. Every session ends with a concrete next step.
4
Sustain & Grow
A pulse check, a follow-up, or an ongoing coaching journey — depending on what the team needs.

You don't need to have it figured out.

The starting point is just a conversation. Tell us what's going on — we'll tell you honestly what we think would help, and whether we're the right fit.

A few questions worth sitting with:

Are there moments when the team feels stuck — in dynamics, trust, or direction — even though the right people are in the room?
Is there a genuine openness to pause, reflect, and grow — even if that means facing some discomfort along the way?
Is there commitment to make time for real dialogue — not just the day-to-day doing?